Sunday 18 October 2015
Friday 28 March 2014
Today at the Gym
Really hard day training today!
Trained three times
7.30 AM
12.00
4.00PM
And managed to do a good session with the Dumbells.
After my last training I wathed a few of the youngsters train.
Wednesday 26 March 2014
Exploring Khao Lak
Some pictures I took today driving around.
My motorbike
The road to the beach
The Beach
Fried noodles and chicken, i had this before training, it cost me 50p
Just finished training and dripping with sweat and the restaurant where i had the noodles
My motorbike
Training hard and injured
Trained really hard this morning and was taken on the pads by a eoach called Bayoong, he has trained countless World champions and doesnt train anyone so it was a real honour to have him take me 5x3 on the pads.
he said i was really good at boxing to Fin the senior coach and was impressed how fit and strong I was for my age.
Sufferng now as I have trained twice today , both times really hard.
getting fitter and stronger but picking up silly injuies, my toe has almost healed but my wrists and left calf now hurst. i will just have to train my way through them and force them better.
Guys you would love the training out here.
this was on my way to the gym this morning, just as the sun had come up.
Trainers at the gym training the beginners class after I had finished.
he said i was really good at boxing to Fin the senior coach and was impressed how fit and strong I was for my age.
Sufferng now as I have trained twice today , both times really hard.
getting fitter and stronger but picking up silly injuies, my toe has almost healed but my wrists and left calf now hurst. i will just have to train my way through them and force them better.
Guys you would love the training out here.
Monday 24 March 2014
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