Arrived at rawai Muay thai Khao Lak

I am here just north of Phuket at Khao lak, went training today and trained really hard.

View from the sky bar at my hotel in Bangkok

Mt hotel room in Khao Lak at the gym

Pool outside my room.
I will upload some pictures of the gym tommrrow. it has just gone 11 at night and I am back in my room about to go to sleep. se ya tommorrow guys. add a comment so I know you are are getting this. love you all very much. Dad.
p.s tell mum I had a vodka shot mixed with fishermaans freind, got rid of my cough.